Hillary's Yoga Practice Podcast
Hillary offers you in this live/recorded Yoga Podcast 30 min, 1hr beg-adv yoga classes along with interviews with students of yoga who share about the practice.
 

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How honest with yourself are you?

Break-through coach and Wellness Pioneer, Hillary Rubin, talks about radical honest to build unshakable confidence. Are there areas of your life that you do not pay attention too? What is real and authentic for you? Get real and get honest! www.HillaryRubin.com

Category:podcasts -- posted at: 9:00am EDT

Yoga as a healing modality for Multiple Sclerosis. Today, I am symptom/medication-free, and have dedicated my life to helping thousands of people achieve profound, unbridled freedom from trauma, abuse and disease. Here are some clear tips for you to start the healing journey at home!

Visit www.hillaryrubin.com/livingwellness for a free gift!

Category:podcasts -- posted at: 9:00am EDT

I don't pressure myself to practice everyday - so there is "no self beating" allowed. Learn to practice compassion for yourself on the days when you don't make it to your mat. Also, dedicating your practice to something or someone else can also be a big motivator to helping you find time to practice. Whether it's 5 minutes or 15 minutes - figure out what motivates you to make it to your mat.
www.HillaryRubin.com

Category:podcasts -- posted at: 9:00am EDT